Abbotswood Romsey

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Regular classes

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Abbotswood Community Centre Regular Classes

Here is a list of the regular classes that are hosted at the Community Centre!

DISCLAIMER: This information has been provided by the hirer.  Abbotswood Community Association takes no responsibility for the accuracy of the information contained and is not responsible for the content of external sites.

1st Touch Football

  • Class type – Football tots teaching the FUNdamentals of the sport to both boys & girls aged 1.5-4.5 years
  • Time/Day – Thursday’s 9.30-10.15am (term time only)
  • Payment – Pay as you go class (£5 per child)
  • Contact – www.1sttouchfootball.co.uk – info@1sttouchfootball.co.uk – 07917 726120

Adam Walder – Pilates Class

Mixed Ability, all ages (14 and above) welcome, no prior experience necessary, more than happy to adapt classes and always offer alternatives if a client has an injury or condition we need to be careful of (please contact if you’d like to discuss prior to attending)

Thursdays 11:30am-12:30pm including school holidays, £6 pay as you go

Website: www.adamwalder.com

Phone number: 07711 044779

Baby Ballet

BABYBALLET CHICHESTER AND SOUTH HANTS

Commencing in January 2019 at this lovely new location. Award winning, fun and exciting classes for ages 2 to 4 years – boys and girls. We offer a trial of three lessons for £15.

Saturdays at 10.35 to 11.10 am

T – 07983 000 943
E – chichester@babyballet.co.uk
W – www.babyballet.co.uk

DANCECATZ ACADEMY

The upper school of babyballet Chichester and South Hants. We are offering classes in Ballet and Acro for ages 4 to 7 on Saturdays starting in January 2019. Boys and Girls.

9.00 am – Primary ISTD ballet incorporating International Dance Rewards. A trial of 3 lessons for £15.

9.40 am – Primary Acro incorporating International Dance Rewards. A 45 minute class. Trial of 3 lessons for £18

T – 07983 000 943
E – info@dancecatzacademy.co.uk
W – dancecatzacademy.co.uk

Baby Sensory

Autumn Term (term time) Tues 11th September- 4th December (break for 2 weeks half term 16th & 23rd Oct)
9.30-10.30 6-13 months
11.00-12.00 0-6 months
12.30-1.30 0-13 months

www.babysensory.com/winchester
winchester@babysensory.co.uk
07412661291

Fit4Life – Specialist Exercise Class (Clinical)

Suitable for most health conditions, most fitness levels, most ages. Based on circuits and group exercise with plenty of options. Please ensure you enquire first to ensure you are suitable by calling 07867516669 or email: meg-dowell@hotmail.com

Class will run on Wednesday evening, from September, at 5.45-6.45pm mainly term time only but any cancelled classes will be advertised to class participants in advance.

I am an exercise GP referral and cardiac specialist with over 10 years experience in the NHS as a cardiac rehabilitation exercise professional and 16 in total within the fitness industry.  I work with people who have varying health conditions to help improve quality of life/fitness or other goals. Please contact me for further information we may require your doctors permission.

Contact: Megan Dowell tel: 07867516669 email: meg-dowell@hotmail.com

Light UP

Light UP is a not for profit organisation specialising in drama and performing arts classes for children aged 4 – 16 living in Hampshire. We started in 2014 to ensure more young people had access to the many benefits drama has to offer, at affordable prices. Our classes focus on building confidence, self-esteem and social skills for the stage and for life.

  • Standard 1 hour beginners sessions for ages 4-7, 2 hour Company Classes for ages 7-16
  • Time/Day – Thursday’s 4:00 – 5:00 for 4-7 and 5:00 – 7:00 for Company Class
  • In addition to our weekly classes we also run a variety of holiday and half-term workshops and offer lots of opportunities to get involved
  • Payment – Option for monthly or half-termly payments, you choose your preference at time of booking

w. www.lightupdrama.org.uk

e. info@lightupdrama.org.uk

f. Light Up Drama Facebook

The Lindy Club

Lindy Hop dance classes | Suitable for all ages from 16+

Lindy Hop is a fun and expressive dance, just like the jazz and swing music it is danced to. It can be danced at a variety of tempos and energies, making it suitable for people of all ages and walks of life.

Class 20:15 – 21:15, social dancing 21:15 – 21:45. Classes run all year round

Please visit our website: www.thelindyclub.co.uk or email: lindyclub@gmail.com

Music Bugs

Samsara Yoga

Pregnancy Yoga, every Mondays 6-7 pm
Prenatal Yoga addresses the aches and pains of pregnancy through yoga practice. Childbirth education is incorporated into the classes to help mothers to be more prepared and empowered for labour, birth and motherhood. Prenatal yoga classes create flexibility, focus, strength, and awareness through a gentle practice that is designed especially for the pregnant woman’s needs; interweaving childbirth education as well as addressing therapeutic applications. This class is appropriate for both new and experienced yoga students. 

Hatha Yoga, every Mondays 7-8 pm
Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, strength, flexibility and relaxation. Through proper alignment and mindful actions of the body, Hatha Yoga brings balance, strength, and a sense of well-being to the practitioner. This class is appropriate for both new and experienced yoga students of any age.

Yoga for Flexibility, every Thursdays 7-8pm
This class is designed to help students gain flexibility in their bodies; using postures (asana) and conscious breathing (Pranayama) from Hatha Yoga. Poses practised in this class will encourage stretching and strengthening of muscles through alignment and repeated use; to enable movement through coordinated contraction and lengthening.

Read more and contact me if you have any questions:

www.yoga-samsara.com |jeanne@yoga-samsara.com
Online booking available at www.yoga-samsara.com/booking

Suzie Pilates

Mixed ability Pilates sessions suitable for all ages. £8 per session, run in 6 week blocks with the opportunity to swap a session or carry a session over to the next term if you’re unable to attend one week.

Monday 6-6:55pm (all year except for August when a limited number of one-off sessions will run). Friday 9:30-10:25am (term time only). Booking is essential for all classes as a registration/medical form must be completed prior to your first session.

Email: suziefennpilates@gmail.com . Visit my Facebook page: SuziePilates. Text/call: 07885 267025

Toddler Sense

Class type – Multi-Sensory Adventure Play classes for children 13 month to 4 years
Time/Day – Monday’s 10.00 -11.00am (13 to 22 months), 11.15 to 12.15 (22 months to 4 years) (term time only)
Payment – Termly or half termly (£7.50 per child, half price for siblings)
Contact – www.toddlersense.co.uk/salisbury – salisbury@toddlersense.co.uk – 07889 259995

Test Valley School of Dance

Women’s Institute – Abbotswood (Romsey)

– monthly meetings with a programme of speakers and other activities.  Very friendly, all women welcome from age 18 to 118! Also social groups, courses, outings and opportunity to take part in County and National WI activities.
– time/day: Second Tuesday each month except August.  7.30 p.m. to about 9.30 p.m.
– payment:  Annual subscription, £42 for 2019.  Visitors welcome, suggested donation for a visitor – £3 to include refreshments.
– contact: abbotswoodromseywi@gmail.com

Yoga with Carly

Yoga for Beginners – 8 week course – £68

8 week yoga course for complete beginners or more experienced yogi’s looking to learn Hatha Yoga from scratch.

Over the 8 week course I’ll guide you through 2 deep breathing techniques, 26 physical poses and a deep relaxation. You will release tension from your mind and body, cleansing and toning along the way. On completion of this course you will have the ability and know-how to join in with any mixed ability yoga class or continue on with my next level Living Yoga classes.

Living Yoga Classes

Living Yoga is a 1 hour yoga class ideal for anyone who has practised yoga in the past. We work with the breath and the body, together we reduce tension from the body, stretching and toning the muscles allowing your body to let go of any built-up stress and toxins, calming your mind and increasing your energy levels. Cost £68 for an 8 week block or £10 for drop in, first class is free. Please contact me with any questions or to book your place.

VeroYoga

Class: Sun Power Yoga. Age: 16+ Intensity: Moderate  

Sun Power is a yoga class mixing the traditional styles of Astanga (for the heat, flexibility and stamina), Sivananda (mind and breath work), Iyengar (anatomy and alignments) and Hatha for the theory, philosophy and classical Asanas.  My classes are often very dynamic but fluid and available for EVERY body. This class will surely help you improve flexibility stamina and sleep as well as aiding in managing stress/anxiety. Classes are small in numbers so you will benefit from more personalised attention. Ages vary and all postures can be modified to suit your needs or body. Experienced or beginner yogis are equally welcomed. Come and try as your first class is FREE!   

Tuesdays : 19:20 – 20:30  £8 drop- in or £35 / 5 classes

4th Friday of Each Month : 19:00 – 20:30  (Restorative Class) £12

http://www.veroyoga.co.uk/

info@veroyoga.co.uk

Class not listed?  We need your explicit consent to advertise your class on our website. Email bookings@abbotswoodromsey.co.uk for further information.